Head Coach: Jeff Gaudette
Years Coaching: 6
Personal Best:
1500: 3:46 (4:04 mile)
5,000m – 13:59
10,000m – 28:46
10 mile – 49:49
Half Marathon – 1:05:30
Marathon – 2:22:02
Personally, I’ve been running for 13 years, at all levels of the sport. I was a two time Division-I All-American in Cross Country while at Brown University and competed professionally for 4 years after college. I’ve competed all over the world, in numerous marathons, and recorded Olympic Trials qualifying times in the marathon and 10,000 meters.
I began coaching in 2005 while a member of the Hansons-Brooks professional team. I’ve seen success at all levels of coaching; high school, college, local elite, and everyday runners. I have guided hundreds of runners to their first marathon finishes and helped countless runners qualify for Boston. I am certified by the USATF and have been featured in Running Times magazine, Endurance Magazine, as well as numerous local magazine fitness columns.
My coaching philosophy is centered on a coach-athlete relationship, individualization, and long term planning. I strongly feel that to be successful with running, the training has to be custom fit for your life, obligations, and training history. I am an expert at taking highly technical training theory and infusing it into your schedule in a way that maximizes your time and results. I believe that no matter your level in the sport, running a personal best or achieving a goal is one of the greatest feelings you can experience. Guiding athletes to this experience and watching them succeed is what drives me to always be working to make you run faster. I have a true passion for helping runners of all ability levels reach their running goals. I take pride in bringing the knowledge I’ve accumulated from some of the best coaches in the world to runners everywhere.
If you have any questions, please don’t hesitate to email me at jeff@premiercoachingonline.com.
