Motivation

  • Make improving easy – I take the guesswork out of training by giving you a customized schedule that is guaranteed to make you run faster. No more waking up and wondering what you should run for the day. No more wasted time deciding if you should do a workout or when to schedule a long run. You can rest assured knowing that you have the absolute best running schedule created just for you.

  • Accountability – It’s important to stay focused when training for your goal race. Work, family, weather, sickness – they can all lead to interruptions in your running or a lack of motivation to get out the door. With me as your coach, you’ll be fired up for every run, workout, and race.
  • Plateau busting – It’s easy to get stuck in a rut with your training; most self-coached runners only do what is fun. Or, perhaps you’ve been running for a few years but can’t manage to conquer that one goal. With me as your coach, you can be assured that your training will never become monotonous; you will always be improving – season to season, month-to-month; and you will take your PR’s to a whole new level.
  • Support – Let’s be honest, running is a somewhat solitary sport. However, when things don’t go as planned or you have a disappointing workout, I’ll be there to give you a pat on the back, provide an objective outlook, and steer you in the right direction.
  • Make Training Fun – Join RunnersConnect, the running industries first online social media application designed exclusively for runners. Share your training, ask questions, and join a community of supportive runners training for races around the country.

Getting started is important for beginners; keeping going is a necessity for even the most experienced runners. Breakthrough plateaus and redefine your running goals to jumpstart and reinvigorate your training regimen. With constant feedback, encouragement, and a suite of training tools, I make training exciting and fun. More...

Make every step count. A coach is the best investment you can make in your training. Having an expert coach means you can be assured that every time you hit the roads, your training is going to help you run faster. I guarantee that you will run faster and enjoy your running more or your money back! More...

You’ve got questions, I’ve got answers. Learn when to go hard and when to go easy, avoid injuries and over-training, and learn cutting-edge training techniques and workouts. The best part of having a coach is having access to an expert who can answer any running and training question you’ve ever had; from simple to complex – now you have an expert on your side. More...