If April showers bring May flowers than I am positive winter training brings spring PR’s. Premier Coaching had two athletes racing this weekend, in the first of many spring events, and they were both a great success. Running a half marathon course PR of 1:22:30 for 16th overall was Mike Bosch in our northern neighbor, [...]
With the recent influx of new clients, and my desire to continually add value to my coaching program as well as keep everyone updated about the new happenings at Premier Coaching, I’ve started working on a few new elements. First, I’ve created the Online Training Suite, which is very close to being finished and is [...]
Getting started is important for beginners; keeping going is a necessity for even the most experienced runners. Breakthrough plateaus and redefine your running goals to jumpstart and reinvigorate your training regimen. With constant feedback, encouragement, and a suite of training tools, I make training exciting and fun. More...
Make every step count. A coach is the best investment you can make in your training. Having an expert coach means you can be assured that every time you hit the roads, your training is going to help you run faster. I guarantee that you will run faster and enjoy your running more or your money back! More...
You’ve got questions, I’ve got answers. Learn when to go hard and when to go easy, avoid injuries and over-training, and learn cutting-edge training techniques and workouts. The best part of having a coach is having access to an expert who can answer any running and training question you’ve ever had; from simple to complex – now you have an expert on your side. More...